Retirement and Loneliness

Retirement and Loneliness

 The pandemic we are experiencing is shedding a bright light on the importance of the relationships we engage in on a day to day basis.  Working and learning from home has resulted in a dramatic increase in suffering from the lack of in person contact in a...
Aging and Saging

Aging and Saging

Years ago, when I was teaching Tai Chi at a senior’s center, one of my students commented that “getting old isn’t for the faint of heart”. I was young enough that I couldn’t begin to comprehend the fullness of her comment; it certainly did stick with me and it...
Successful Retirement Style

Successful Retirement Style

Each of us has a way that we do things, it is a way that we have developed over the course of our lives that helps us to get our needs met and creates a sense that things are going the way we intend them to.  This way of doing doesn’t suddenly change when we...